Thank-you to jamesmcdonaldphotograper.co.uk for capturing the magic and being invisible throughout. Highly recommended.
Lead by Neilon Pitamber, Chris Odle and Amanda.
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"The focus moves down the body and always a modification taught that can be done easily and discreetly in the workplace. It is vital that the sessions have a "take-away" to give participants an element of movement re-education and ownership into taking care of their bodies whilst at work. Additionally, for companies / organisations this becomes part of the ongoing "health and wellbeing" offering..."
"Each time someone communicates with me I (try my utmost to) pay full attention and listen with both ears and eyes. It is amazing what additional information can be gleamed when observing the gestures, mannerisms and body-language alongside dialogue."
"You could see from expressions on faces that pure joy had just been experienced! Those moments will always be precious to me."
Richard doesn't know his own strength sometimes and launched me across him with such force that I literally flew over...and way beyond where I needed to make contact with his feet
I thought it useful this week to leave in the wobbles and bent (also not bent enough) bits to highlight my indulgent, thrilling journey of being a learner. I will improve....but for now, here I am as a novice: