"...the sessions that will take place in The Soft Room are very much about the individual reconnecting with her / himself, be it physically, mentally or emotionally."
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"The focus moves down the body and always a modification taught that can be done easily and discreetly in the workplace. It is vital that the sessions have a "take-away" to give participants an element of movement re-education and ownership into taking care of their bodies whilst at work. Additionally, for companies / organisations this becomes part of the ongoing "health and wellbeing" offering..."
"Think of how newly mown grass makes you feel, or burning logs, parma-violet sweets, even petrol. The distinction of that scent associated with a time most prominent in our lives can bring about a very powerful reconnection, touching us in a deeply profound way."