19/11/17 - 12h00
A one-off yoga event in support of the charity RNIB.
Come and join an extraordinary 60 minute class utilising the wearing of eye-shades to limit the use of your sight.
This will enable your other senses to heighten and therefore to bring about a deeper and fuller connection with your body and how you perform even basic movements but particularly the transitions in and out of asanas.
To make this unique and exciting event even more special the Theatre Royal, Brighton is kindly opening its doors to welcome participants not just into this wonderful, stunning and historic venue….but to practice on the stage where hundreds and hundreds of iconic, treasured and international entertainers have starred in thousands of performances throughout it’s centuries of being a well-loved venue. All-in-all a truly magical experience and one not to be missed.
More than just a "body" studio.
bend.fit.mend brings together the most comfortable elements of fitness to offer men and women a centrally located space in which to condition the body and relax the mind.
Massage: sport & remedial, deep tissue, aromatherapy - fluffy towels & bespoke blended oils
CLASSES: YOGA, STRETCH, YOGAWHEEL
1-2-1's: - Sport60, Sculpt+Soothe, Assisted Stretch