Not everybody feels the pull of a gym or fitness centre.
However, everybody's body needs a form of exercise in order to stay strong enough to carry out daily duties without aches or to fasten-up clothing without breathing in.
Whatever your goal, 1-2-1 Sessions will help you achieve a healthy, vital, dynamic body.
Tailor-made programmes, outdoor sessions, bespoke bootcamps or even a 45 minute session with parking space. Whatever your preferred time, pace or style bend.fit.mend will bring about an exercise solution that fits you perfectly.
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